75 Hard Printable Checklist

75 Hard Printable Checklist - 75 hard challange habit tracker for to print free. Didn't put much effort into it but needed something. I love checklists and efficiency! Members online 21:38 in my country, starting tomorrow. Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. So i think that will be helpful! “75 hard (day) and (date) a box for each task to complete that i can check off.

Didn't put much effort into it but needed something. Members online 21:38 in my country, starting tomorrow. It's a4 and black and white so most of you guys will be able to easily print it. Might be nice to read one day.

49k subscribers in the 75hard community. Members online 21:38 in my country, starting tomorrow. • 10 pages • progress pic etc. Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. Didn't put much effort into it but needed something.

I like checking boxes, so that second pic is very esthetically pleasing. I keep a journal/ notebook. 47k subscribers in the 75hard community. I also added a protein goal which updates based on current weight; Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”.

Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. I just wrote “75 hard: I also added a protein goal which updates based on current weight; These look great thank you!

I Like Checking Boxes, So That Second Pic Is Very Esthetically Pleasing.

I made this template/guide to help keep track of each day. 47k subscribers in the 75hard community. I made it as a template so you can change the rewards/quotes if you want :) it's. • 10 pages • progress pic etc.

I've Created A Tracker Spreadsheet For Anyone That's Interested.

Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. I've added a weight tracker at the top for an overall view of progress. Thank you for sharing this !! I also added a protein goal which updates based on current weight;

Didn't Put Much Effort Into It But Needed Something.

I love checklists and efficiency! 49k subscribers in the 75hard community. It's a4 and black and white so most of you guys will be able to easily print it. Members online 21:38 in my country, starting tomorrow.

These Look Great Thank You!

75 hard challange habit tracker for to print free. So i think that will be helpful! Might be nice to read one day. Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”.

I just wrote “75 hard: I keep a journal/ notebook. 75 hard challange habit tracker for to print free. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc.